Monday, June 20, 2016

Monday Munchies!

Sometimes you crave sugar. Not an artificial substitute, the pure white cane sugar and yes the sugar that is bad for you. This is a great go to when you are craving something sweet. This is an incredible fruit salad. The best thing about fruit salads is that you can put whatever you have on hand and in this case I literally emptied the fridge! -NR

 Lunch is such a great meal but can get so monotonous, I mean how many salads can a person eat? I try to change up the traditional tomato (which I don't like at all) with a sweet strawberry. Topped with a basalmic you will be surprised at how delicious this is!! I paired mine with our leftover salmon that I pan seared and finished in the oven and an ounce of shrimp. If you are at home like me and have access to a stove treat yourself to a warm meal every once in a while. -NR
 Lastly, I have been addicted to this smoothie now that strawberries are in season.
1 frozen banana
1/4 cup almond milk
1/4 strawberry Greek yogurt
1 scoop of protein powder
It's Oh So Delicious!!
If you prefer a thicker smoothie just add more ice.
I usually share this with my daughter, it's her favorite!
-DC

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